Top 9 Pull Up - #2: L-Sit Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want


Top 9 Pull Up - #1: Clapping Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up - #3: Towel Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up - #4: Archer Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up - #5: Behind-The-Neck Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up - #6: Mixed Grip Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up: #7: Chin-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up: #8: Wide Grip Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Top 9 Pull Up: #9 Strict Pull-Up

Nine Awesome Pull-Up Variations To Help You Get The Beach Body You Want.


Things You May Not Know About Urine

Uploaded on Jan 31, 2012 AskMen presents Dr. Patrick Owen to answer some interesting questions about urine.


Top 9 Push Up Variations

This May Be The Best Way To Get That Fit Feeling Before You Head Out To Meet Her. Watch it on AskMen.

How Important Is Sleep?

Published on Feb 1, 2012 AskMen Presents Dr. Patrick Owen and he addresses the issue of sleep and how much sleep we need per night.


What Should You Eat For Breakfast?

Published on Feb 21, 2012 AskMen's health specialist Dr. Patrick Owen discusses the importance of breakfast and what you should make sure that you're eating and skipping for breakfast.


The Benefits Of Cheat Days

Uploaded on Feb 27, 2012 AskMen health specialist Dr. Patrick Owen discusses the importance of the Cheat Day, when dieting to lose weight.


Transform Your Body In 3 Months

Published on Sep 19, 2012 AskMen Fitness guru Patrick Owen breaks down the most important aspects of diet and exercise so you can get your dream body in 3 months.


Choosing S.M.A.R.T. Fitness Goals

Published on Sep 19, 2012 AskMen Fitness Expert Patrick Owen is back to show you how to choose 'S.M.A.R.T.' goals in your fitness endeavors and achieve the most success.


Eat Your Way To Better Hair

Published on Oct 5, 2012 Did You Know That Certain Foods Contain Nutrients And Vitamins That Will Strengthen Your Hair? Find Out What You Should Be Including In Your Diet To Maintain Those Lush Healthy Locks.


Eating Well In Restaurants

Published on Oct 12, 2012 AskMen health specialist Patrick Owen provides some tips and suggestions on how you can dine out while maintaining your diet.


A Guide To Progressive Training

Published on Oct 12, 2012 Dr. Patrick Owen Shares His Insight On What Steps Are Needed to Create To Achieve The Best Workout Plan.