Should You Be Cutting Gluten Out Of Your Diet, Too?
It’s a law of human nature that as soon as something becomes popular, haters and skeptics will rise and ridicule.
I get it. As a skeptic myself, I encourage everyone to properly inform themselves on a topic before hopping on any bandwagon. In the nutrition sphere, gluten is a scapegoat for a lot of people right now. Zealots claim that it’s pure poison, and others say it’s all a scam. While I’m pleased to see that people have become more aware of the potential health effects of gluten, I fear its popularity will cloud the number of clinical trials that are being done to elucidate the truth.