Foods you avoid BUT SHOULDN’T Part 3: COFFEE

Foods you avoid BUT SHOULDN’T Part 3: COFFEE

Why we avoid it: Caffeine is the world’s favourite legal drug, but it can become addictive, cause anxiety, restlessness, irritability, insomnia, headaches, heart palpitations and withdrawal symptoms. Some people just don’t feel normal without coffee, and that’s not normal. Former coffee drinkers often report that they have more…