Foods you avoid BUT SHOULDN’T Part 6: CHEESE
Why we avoid it: Cheese is so confusing that many people don’t know where it fits in a healthy lifestyle. It’s full of fat and calories -- we’re certain of that. But what’s better for you? Soft or hard, non-fat or full fat, mild-flavoured or intense? Why we should eat it: Let’s assume that we’re talking about cheese that doesn’t…
