Foods you think are healthy BUT AREN'T! #7: FRUIT COCKTAIL
WHY WE THINK IT’S HEALTHY:
It’s fruit, so it’s good for you.
WHY IT’S NOT:
The syrup ruins everything. Fruit canned in syrup holds its shape,…
Can skipping breakfast cause heart attacks?
Can skipping breakfast cause heart attacks?
A recent study published in the Journal of the American College of Cardiology…
Foods you think are healthy BUT AREN'T! #6: GRANOLA
WHY WE THINK IT'S HEALTHY:
It’s considered the “healthy person’s cereal,” made with rolled oats, nuts and dried fruits. The term granola has…