Foods you think are healthy BUT AREN'T! #22: IMITATION CRAB
WHY WE THINK IT’S HEALTHY: It’s seafood, so we know it’s healthy because of the omega-3 fatty acids. It’s also an inexpensive source of protein, fairly low in calories and is quite tasty. Seems like the perfect food for low-carb diets. WHY IT’S NOT: While imitation crab is made from fish, it doesn’t provide all…
