Foods you think are healthy BUT AREN'T! #10: FRUIT JUICE
WHY WE THINK IT’S HEALTHY: Many look forward to beginning their morning with a fresh glass of OJ. Drinking your fruit is way more convenient than having to go through the arduous process of peeling, slicing, biting, chewing, and swallowing. And, hey, the government says it’s the same thing as having a fruit. According to…
