Foods you think are healthy BUT AREN'T! #13: GLUTEN-FREE PRODUCTS
WHY WE THINK IT’S HEALTHY:
Gluten has become the new enemy as evidence continues to emerge linking grain-based diets with a…
Foods you avoid BUT SHOULDN'T. PART 30: AMARANTH
WHY WE AVOID IT:
Once the staple of Aztecs, amaranth grains aren’t as widely available as other grains. Some cultures even consider it an…
Foods you avoid BUT SHOULDN’T Part 23: WHEATGRASS
Why we avoid it: It tastes horrible. A shot of wheatgrass tastes like a freshly mowed lawn. It’s strong…