Foods you think are healthy BUT AREN'T! #9: LOW-FAT PEANUT BUTTER
WHY WE THINK IT’S HEALTHY:
Full of healthy monounsaturated fats and protein, peanut butter has been a comfort food for…
Foods you avoid BUT SHOULDN'T. PART 27: ALMOND BUTTER
WHY WE AVOID IT:
Because it’s high in fat and calories. Compared to peanut butter, it’s a little more expensive and a little more difficult to…