Foods you think are healthy BUT AREN'T! #12: RICE CAKES
WHY WE THINK IT’S HEALTHY: These bland cardboard cut-outs were a dieter’s dream during the 1990s low-fat/low-calorie diet craze. As a snack food, they’ve helped us stay away from more unhealthy snacks like chips and fries. WHY IT’S NOT: Rice cakes are nothing more than refined puffed rice and have very little…
