Foods you avoid BUT SHOULDN’T Part 24 : Sauerkraut
Why we avoid it: Not everyone enjoys the pungent, sour and vinegary taste of fermented cabbage unless it’s piled on top of a hot dog and slathered with mustard. It’s definitely an acquired taste. Why we should eat it: Like kimchi, sauerkraut combines the nutritional excellence of cabbage with the probiotic power of fermentation.…
