Foods you think are healthy BUT AREN'T #2: SPINACH PASTA

Foods you think are healthy BUT AREN'T #2: SPINACH PASTA

  WHY WE THINK IT'S HEALTHY: It’s a sneaky way to add a vegetable to an otherwise carb-heavy meal. It’s green and, thus, healthy. WHY IT'S NOT: The amount of freeze-dried spinach that is added to the noodles is enough to make it green, but that’s about it. There isn’t enough to provide any nutritional benefits compared to…