I decided to meet with Patrick for my biometric stats and to get an eating plan. It was the best decision I could have made. Looking back to when I started last September, I thought it was just going to be another thing I would try that wouldn’t lead to any results. Well, I couldn’t have been more wrong. I managed to lose close to 12 pounds, 9 of which were fat. I have more energy, I am stronger, I feel better and, most importantly, I am happier. Though it was me who put in the work and made the lifestyle changes, none of it would have been possible without Patrick’s plan, advice and support. Patrick really knows what he’s talking about. He doesn’t have a quick fix weight loss approach, but instead, teaches you the right habits so you can lead a healthier life and make the right decisions when making food choices, and choosing your workouts. I’ll think of Patrick the day I walk down the aisle; he’s the reason I’ll look so good in my dress.