Junk Foods That Are Actually Healthy

Our food choices are influenced by age, gender, friends, family, cultural background and where we live. Early childhood experiences with food can be traumatizing (who liked liver and onions as a kid?), but if you decided never to try something again as an adult, then you might be missing out on some truly nutritious and, perhaps, delicious items. We avoid certain foods for a number of reasons, but sometimes it’s for the wrong reasons.

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