Foods you avoid BUT SHOULDN’T Part 2: BACON

Foods you avoid BUT SHOULDN’T. Part 2: BACON

Why we avoid it: The iconic 'greasy' food is avoided because it is ultra fatty and ultra salty, making it enemy No. 1 for most cardiologists and high blood-pressure patients. Why we should eat it: Bacon was once vilified because of its saturated fat and cholesterol content, but we now know that these aren’t all that bad for us.…