Showing up every day isn’t easy. There are many who would prefer you skipped going to the gym today. Fast food companies don’t want you going to the gym. Car companies don’t want you going to the gym. Your favorite TV shows on Netflix definitely don’t want you going to the gym. So how do you find the willpower to fight through all the noise and keep working out, keep working on your fitness goals? In this week’s Thrive we look at some ways to keep the machine running even when everything is telling you to skip a day. And for inspiration, we turned to NFL superstar and all-around insane athlete JJ Watt, who’s been preaching the gospel of consistency for a long time — consistently. That’s just the JJ Watt way.